Five Ancestors Fist is a famous and powerful style combining major techniques from the system. This second volume from Sifu Kun, Kong Han Goh Cho Kun continues archiving the important aspects of its no-nonsense training. Representative forms include Open Hands (Three Battle Cross), Short Dagger and Sai. In both cases of the weapons there are […]
Feb
7
2019
7
2019
Feb
10
2017
10
2017
May
26
2016
26
2016
Kong Han Ngo Cho: Five Ancestors of Kung Fu
What a great book! If you have any interest in Five Ancestors Fist (Ngo Cho Kun) or Southern Boxing in general, this large, well-illustrated volume is a must-have for your library. The Five Ancestors is one style that combines five forms of Kung Fu fighting. Its core style is TaiZu, named after an Emperor of […]
Dec
5
2003
5
2003
Five Ancestors (Ngo Cho/Wu Zu)
Five Ancestors is also known as Ngo Cho or, in Mandarin, Wu Zu Quan. This style of Kung Fu is a “Southern” branch. It’s claim is to be a direct branch of the Shaolin Temple.
