You’ve found our page on All Things Staff. Check back every once in a while to see more tutorials, recommendations, articles and comments on the Kung Fu Staff. Our new book… Staff: Kung Fu Weapon of Skill Below are some video tutorials for rolling the staff. All videos might take a minute to […]
Oct
17
2013
17
2013
Aug
19
2012
19
2012
Spear Tutorial #4: The Big Ghost
The thing I love about spear practice is that it reinforces both empty hands and weapons skills. Traveling with the spear, for instance, gives the added bonus of coordinating hands, feet, open, close and a pointy stick.
Jul
19
2012
19
2012
Spear Tutorial #3: Spiral and something new…
Why do we love the spear? You may get a hint as I demonstrate the Spiral movement and, for the first time…
Jul
3
2012
3
2012
Spear Tutorial #2: Three Circles
Continuing our tutorial series on how to practice the basics of the Kung Fu spear. This time we take on the techniques of circling and thrusting.
May
7
2012
7
2012
Video Tutorial: Primary Spear Moves
Here’s another of our video tutorials about the King of the Weapons…Learn the “Ghost Shakes Body” exercise…spearvid1 (This might take a minute to load.)
