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Cheng style Bagua


Another Dragon Sighting…

..and this one has just landed. Our co-publishing venture with CS Tang has emerged, as Dragon Stretches Its Claws returns to our pages and the world stage, after a wait of more than 4 years (Today, searching for this book online, yielded prices of over $220! ). CS Tang and Plum Publications brings back this […]


Peaked Experiences

This is the hard part. You’ve peaked and you know it. There are lots of ways to relieve that internal pressure: lift weights, practice maniacally hard, take a slacker break, get yourself laid up with some bogus injury. Some of these will make you feel stronger or sleeker and others will bypass the problem because […]