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On Qigong

Mar
23
2014

Come to the Dance

Qigong is like a community dance. If only three people show up from the area, it is still a community dance. But as the music plays, revs up, more locals stroll in and join the fun. Eventually, every member of the community is involved, all joining the celebration and acting as a happy crowd. As […]

Apr
20
2004

Soundings – On Seniors & Ch’i Kung

When I asked a healthy and robust man of eighty-seven plus years what is the best thing about getting up in the morning, he replied,