Is it just us, or is there a deficit of spring in this year’s Spring? Well, we’re hoping we can put a little more spring in its step (and yours, too). This Spring, purchase our most popular qigong book, Blossoms in the Spring: A Perfect Method of Qigong, and get the 1 hour instructional DVD […]
3
2023
15
2022
Newest Excitements
Well, we won’t be able to use our “Summer of Stars” cliche much longer, so we have a mixed bag of new titles today. There is still a short but powerful stack of books yet to catalogue, so keep a close watch for those. Today’s batch mostly centers around Tai Chi, with a nod to […]
24
2022
Yiquan Seminar with Sifu Ken Cohen
We want to make sure that you all know about an upcoming 7 week online seminar on Yiquan, taught by the inestimable Sifu Ken Cohen. These classes, which can be viewed live through Zoom and/or downloaded after each session, will approach Yiquan as foundational to Qigong practice. Please read the catalogue description below, and click […]
30
2022
Going, Going, Gone
At least monthly, we discover that Kung Fu books and videos that were previously abundant and available are now out of print. Unfortunately, we rarely hear about these things BEFORE they disappear. Back in the day, Unique Publications was one of the two main American publishers of martial arts books, along with Ohara (Kodansha and […]
21
2021
Sifu Bow Sim Mark
I believe that I first saw Sifu Bow Sim Mark perform at Brendan Lai’s 1984 All Master’s Kung Fu Demonstration in San Francisco. Those were the pre-pre-youtube days and, other than pictures of her in the Kung Fu magazines, I had never seen her movement. I—along with the friends who accompanied me that night to […]
28
2021
Recommended Seminars
As a longtime teacher, I do not get much opportunity to actually be a student myself. So I was delighted to be invited to take a seat (well, take a stance) in Ken Cohen’s recent online zoom class on Yiquan. Cohen Shifu is all that one could hope to find in a teacher; everything from […]
9
2020
21
2020
The Simple Art of Breathing
This simple method of breathing works well for people practicing Chinese martial arts, Chinese medicine, meditation and what is commonly referred to as Qigong (Chi Kung). We call it simple, but it is also profound; as it relates the physical act of inhalation and exhalation with the mind’s intent, keeping a special focus on a […]
27
2020
Inner Circle Tai Chi Daily Neigong
Our illustrious and accomplished colleague and friend in Sacramento, Sifu Robert Nakashima, has generously created and shared his daily Neigong routine. Running about 20 minutes, even just watching this video provides calm and comfort, although getting up and trying it yourself is highly recommended. The setting, the presentation, even the light chirping of birds in […]
19
2020
Free Livestream Qigong Class, Thursday, March 19
Next session, Sunday, March 21, at 10am PDT, on Zoom: https://zoom.us/j/953395301 Our friend and colleague, Sally Chang, sent this to us this morning… With news in a nosedive, I decided to offer this Qigong class FREE for EVERYBODY. No experience necessary, I’ll guide you the whole way. Invite a friend, and show up with whoever […]
14
2020
3 Minute Qigong For Lung Health
Our good friend and colleague, Sally Chang, created this short video of a simple qigong to strengthen lungs. Thanks, Sally! Sally Chang is Chief Instructor or Evergreen Taiji Academy, a seasoned Acupuncturist and Martial Artist. She integrates Traditional Chinese Medicine (TCM) into her teachings, providing a whole health perspective. Sally brings a warm, focused presence […]
8
2019
3
2018
New Bak Sil Lum (Bei Shaolin) DVDs
Bak Sil Lum (or Bak Siu Lim) is the Cantonese pronunciation of Bei Shaolin, or Northern Shaolin style. It is recognized by experts as an extension of the real Shaolin Heritage. Its most famous exponent was Gu Ru Zhang, known as a master of Iron Palm (striking arts) and Golden Bell (body conditioning arts). In […]
16
2018
Four Books, Five Elements: Tong Bi With a Dash of Qigong
Announcing FOUR new books in our Traditional Chinese Section! The first three display an abundance of riches; all are on Wu Xing Tong Bi, or Five Elements Through the Arm Boxing, a style of ancient moves and modern popularity. Like Bajiquan, attention to this style is growing rapidly. Distinctive, fast, elegant and powerful, Tong Bi […]
10
2018
More Living Treasures from China
Adding nine new DVD from the estimable China’s Living Treasures series. These include some excellent instruction on the Wu/Hao branches of Tai Chi, which is very rare in the west. Also included are instructional DVDs showing smooth and graceful performances by Yang style master Ye Xiao Long. George Xu returns with an advanced form of […]
10
2018
Wild Goose Qigong: 46 &47
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15
2018
11
2017
QiGong and Healthy Eyes
Teacher Ma XuZhou begins this DVD training series with an in-depth discussion on the origin and diagnosis of eye problems from the standpoint of a Chinese Medical practitioner. All methods are related to opening and controlling meridians (an energetic network in the body) and you do not have to know these precisely. The eyes are […]
9
2015
Heaven Mountain QiGong
Sometimes it is fun to pick up a short QiGong exercise from a style different from your own. You might feel the energy of the other style or, sometimes it’s plaim enough that you can practice it and infuse it with your own style. Tian Shan (Heaven Mountain) QiGong Number 8: Post Stance, Heaven and […]
22
2015
A Daoist Roadmap for Nourishing Life
Wu Dang Daoist Priest Yun Xiang Tseng (Chen) Master Chen, comes from a 700 year old unbroken line of Wu Dang teachers. He is a 14th generation Zhang Sanfeng lineage holder and a 25th generation Longmen Daoist Priest. At a young age he was chosen to train on Wu Dang Mountain by Master Li Chengyu, […]