Tom Bisio, Founder of Internal Arts International, offers us two texts dedicated to the study of two extreme opposites, both seen through the eyes of Daoism. A Daoist Nap: The first, Chen Tuan’s Daoist Sleeping Meditation, is concerned with the relatively unknown practice combining meditation with sleep. Battleground: The book on principles of warfare, Beyond […]
Apr
15
2018
15
2018
Sep
11
2017
11
2017
QiGong and Healthy Eyes
Teacher Ma XuZhou begins this DVD training series with an in-depth discussion on the origin and diagnosis of eye problems from the standpoint of a Chinese Medical practitioner. All methods are related to opening and controlling meridians (an energetic network in the body) and you do not have to know these precisely. The eyes are […]
Aug
9
2015
9
2015
Heaven Mountain QiGong
Sometimes it is fun to pick up a short QiGong exercise from a style different from your own. You might feel the energy of the other style or, sometimes it’s plaim enough that you can practice it and infuse it with your own style. Tian Shan (Heaven Mountain) QiGong Number 8: Post Stance, Heaven and […]
Feb
22
2015
22
2015
A Daoist Roadmap for Nourishing Life
Wu Dang Daoist Priest Yun Xiang Tseng (Chen) Master Chen, comes from a 700 year old unbroken line of Wu Dang teachers. He is a 14th generation Zhang Sanfeng lineage holder and a 25th generation Longmen Daoist Priest. At a young age he was chosen to train on Wu Dang Mountain by Master Li Chengyu, […]
Oct
16
2014
16
2014
A Qigong sequence from Xing Yi
Xing Yi Quan: Tu Na Si Ba The Four Breathing Methods of Master Li Gui Chang Tom Bisio takes a little time off to present this book on the Xing Yi Qigong developed by Li Gui Chang (student of Dong Xiu Sheng.) His teacher Dong was the student of masters Geng Ji Shan, Li Cun […]
Mar
23
2014
23
2014
Come to the Dance
Qigong is like a community dance. If only three people show up from the area, it is still a community dance. But as the music plays, revs up, more locals stroll in and join the fun. Eventually, every member of the community is involved, all joining the celebration and acting as a happy crowd. As […]
