Bak Sil Lum (or Bak Siu Lim) is the Cantonese pronunciation of Bei Shaolin, or Northern Shaolin style. It is recognized by experts as an extension of the real Shaolin Heritage. Its most famous exponent was Gu Ru Zhang, known as a master of Iron Palm (striking arts) and Golden Bell (body conditioning arts). In […]
Oct
3
2018
3
2018
Aug
16
2018
16
2018
Four Books, Five Elements: Tong Bi With a Dash of Qigong
Announcing FOUR new books in our Traditional Chinese Section! The first three display an abundance of riches; all are on Wu Xing Tong Bi, or Five Elements Through the Arm Boxing, a style of ancient moves and modern popularity. Like Bajiquan, attention to this style is growing rapidly. Distinctive, fast, elegant and powerful, Tong Bi […]
Jun
10
2018
10
2018
More Living Treasures from China
Adding nine new DVD from the estimable China’s Living Treasures series. These include some excellent instruction on the Wu/Hao branches of Tai Chi, which is very rare in the west. Also included are instructional DVDs showing smooth and graceful performances by Yang style master Ye Xiao Long. George Xu returns with an advanced form of […]
Jun
10
2018
10
2018
Apr
15
2018
15
2018
Sep
11
2017
11
2017
QiGong and Healthy Eyes
Teacher Ma XuZhou begins this DVD training series with an in-depth discussion on the origin and diagnosis of eye problems from the standpoint of a Chinese Medical practitioner. All methods are related to opening and controlling meridians (an energetic network in the body) and you do not have to know these precisely. The eyes are […]
Aug
9
2015
9
2015
Heaven Mountain QiGong
Sometimes it is fun to pick up a short QiGong exercise from a style different from your own. You might feel the energy of the other style or, sometimes it’s plaim enough that you can practice it and infuse it with your own style. Tian Shan (Heaven Mountain) QiGong Number 8: Post Stance, Heaven and […]
Feb
22
2015
22
2015
A Daoist Roadmap for Nourishing Life
Wu Dang Daoist Priest Yun Xiang Tseng (Chen) Master Chen, comes from a 700 year old unbroken line of Wu Dang teachers. He is a 14th generation Zhang Sanfeng lineage holder and a 25th generation Longmen Daoist Priest. At a young age he was chosen to train on Wu Dang Mountain by Master Li Chengyu, […]
Oct
16
2014
16
2014
A Qigong sequence from Xing Yi
Xing Yi Quan: Tu Na Si Ba The Four Breathing Methods of Master Li Gui Chang Tom Bisio takes a little time off to present this book on the Xing Yi Qigong developed by Li Gui Chang (student of Dong Xiu Sheng.) His teacher Dong was the student of masters Geng Ji Shan, Li Cun […]
Mar
23
2014
23
2014
Come to the Dance
Qigong is like a community dance. If only three people show up from the area, it is still a community dance. But as the music plays, revs up, more locals stroll in and join the fun. Eventually, every member of the community is involved, all joining the celebration and acting as a happy crowd. As […]
