Displaying posts tagged with

“zhan zhuang”

Jan
12
2019

Stand Still, Be Fit

The CDC released some disturbing data on falls for the year 2017. More than one in four seniors experienced falls. Among Americans, falls were the number one cause of injury and death from injury. The CDC recorded 29 million falls, 3 million emergency room visits, resulting in $31 billion in medicare costs. Most alarming was […]

Aug
31
2015

Second Look: A Big Book on a Misunderstood Art

I often jokingly called YiQuan “the old martial artist’s pasture” because it seemed that only people who wanted minimal practice, yet expected super-human powers, ever ordered any related products. I have to admit that at this point I never really “got” YiQuan. Even though I’ve been in the field for a long time, this seemingly […]

Aug
25
2015

Edgy

I have to admit that I’ve spent many years standing around just… standing around. Standing practice entered my life in the late Sixties. I experimented from that point on with sessions of continued standing and then modifications. You should know that there was not a lot of information in English on the subject and it […]

Jul
7
2014

One, Three and, of course, Two

These are the announcements we love to make: YiQuan practitioner Jan Diepersloot has not only reprinted the scarce Volume One in his Warriors of Stillness series, but look! He has now also published the long-awaited Volume 3: Masters of Perception. Diepersloot studied under Fong Ha, Han Xing Yuan, Yu Pen Xi, Cai Song Fang and […]