{"id":9199,"date":"2012-11-29T07:04:23","date_gmt":"2012-11-29T15:04:23","guid":{"rendered":"https:\/\/www.plumpub.com\/kaimen\/?p=9199"},"modified":"2012-11-09T09:16:43","modified_gmt":"2012-11-09T17:16:43","slug":"body-conditioning-the-kung-fu-way","status":"publish","type":"post","link":"https:\/\/www.plumpub.com\/kaimen\/2012\/body-conditioning-the-kung-fu-way\/","title":{"rendered":"Body Conditioning: The Kung Fu Way"},"content":{"rendered":"<div style=\"width: 101px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.plumpub.com\/sales\/dvd\/dvdcoll_assorted.htm#24351\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\" \" style=\"margin-left: 11px; margin-right: 11px;\" title=\"Kung Fu Conditioning \" src=\"http:\/\/www.plumpub.com\/images\/DVD3\/dvd24351m.jpg\" alt=\"Kung Fu Conditioning @plumpub.com\" width=\"91\" height=\"130\" \/><\/a><p class=\"wp-caption-text\">Click here<\/p><\/div>\n<p>Especially for the younger Kung Fu student, this could be one of the DVDs we sell with the most fun AND a very strong workout. This is right from Kung Fu boot camp lots of traditional exercises for the aspiring Kung Fu player. Tendon exercises, strength, stance, jumping, breathing&#8230; just a whole host of &#8220;ing&#8221; verbs that you will be do-ing if you follow the almost two hours of hard conditioning exercises with a distinctly Chinese martial art flavor. All traditional and authentic and a good example of the different emphasis in the past from the present day rather one-dimensional goals related to martial arts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Especially for the younger Kung Fu student, this could be one of the DVDs we sell with the most fun AND a very strong workout&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[365],"tags":[1572,1574,8,1573,2226,1146,1575,1576],"class_list":["post-9199","post","type-post","status-publish","format-standard","hentry","category-dvds","tag-conditioning","tag-jumping","tag-kung-fu","tag-kung-fu-workout","tag-shaolin","tag-speed","tag-springing","tag-strength"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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