{"id":11253,"date":"2013-08-03T07:28:21","date_gmt":"2013-08-03T14:28:21","guid":{"rendered":"https:\/\/www.plumpub.com\/kaimen\/?p=11253"},"modified":"2013-08-01T14:37:12","modified_gmt":"2013-08-01T21:37:12","slug":"a-brain-in-the-belly","status":"publish","type":"post","link":"https:\/\/www.plumpub.com\/kaimen\/2013\/a-brain-in-the-belly\/","title":{"rendered":"A Brain in the Belly"},"content":{"rendered":"<p><a href=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-11263\" style=\"margin-left: 15px; margin-right: 15px;\" alt=\"\" src=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly5.jpg\" width=\"146\" height=\"141\" srcset=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly5.jpg 299w, https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly5-200x192.jpg 200w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><\/a>For many centuries, martial artists, monks and scholars have devoted special practice to concentrating not only their breathing but their intent on the area of the lower stomach. This section has influenced much of Asian culture, so that many expressions use the term &#8220;belly&#8221; as westerners might use the word &#8220;head.&#8221; And lo, we find that, indeed, there is a brain in the belly as well as the head. It is a different kind of brain, one of neurological connections without a discreet shape, more of a net than a boulder. This net of neurons lines the gastrointestinal tract and, seen as a whole, gives so much credence to the idea of a separate brain that we have created a new branch of medicine called <strong>neurogastroenterology<\/strong>.<!--more--><\/p>\n<p><a href=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-11260 alignright\" style=\"margin-left: 15px; margin-right: 15px;\" alt=\"art_belly1\" src=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly1.jpg\" width=\"174\" height=\"173\" srcset=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly1.jpg 217w, https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly1-200x200.jpg 200w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><\/a>The practices centered around the Tan Tian, Chi Hai, Hara and Koshi are all attempts to find and nourish this second brain, this yin brain. In martial arts we approach this study with real concern. <strong>Cultivation<\/strong> of this area can be a daunting job, such as <a href=\"http:\/\/www.plumpub.com\/sales\/chikung\/collbk_chikung1.htm#kwo28\" target=\"_blank\">standing practice<\/a>, because the cranial brain continually \u201cinterprets\u201d the information of the lower brain, categorizing it and, almost immediately, filing it in a convenient cubbyhole where it deteriorates into mere \u201cinformation.\u201d We could even call this frustrating tendency a reflection of the Yin\/Yang profile of the situation. After all, the neural connections divide essentially into the upward (Yin) sensory ones and downward (Yang) motor and regulatory ones following perfectly the classic exchanges in these polarities.<\/p>\n<p><a href=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-11261\" style=\"margin-left: 15px; margin-right: 15px;\" alt=\"art_belly2\" src=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly2.jpg\" width=\"202\" height=\"202\" srcset=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly2.jpg 288w, https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly2-200x200.jpg 200w\" sizes=\"auto, (max-width: 202px) 100vw, 202px\" \/><\/a>There is so much to learn and this lack of information has marginalized the function and findings of this belly brain. In school, I learned that the autonomic system was divided into sympathetic and parasympathetic systems. But the original work of Johannis Langley has three systems, including the enteric, ignored and eventually just plain <strong>removed<\/strong> from the equation. Only recently has it been re-introduced to the arena, but the vast majority of research and experimentation is centered on the need to cure gastrointestinal problems not contribute new concepts. This is too bad because even those who consider the &#8220;little brain&#8221; to have nothing to do with cognition still admit that there is no evolutionary reason for its complexity, and there is obviously much more that we can learn. For instance, the vagus nerve is the communicating channel between the two brains. But researchers have been surprised to learn that 90% of the information goes from the Yin brain to the Big Brain, not the other way around. In fact the belly brain is so sophisticated that the vagus nerve can actually be <strong>severed<\/strong> and the belly brain can continue functioning all on its own.<\/p>\n<p><a href=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11262 alignright\" style=\"margin-left: 15px; margin-right: 15px;\" alt=\"art_belly4\" src=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly4.jpg\" width=\"140\" height=\"188\" srcset=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly4.jpg 200w, https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly4-148x200.jpg 148w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/a>Am I saying that this belly brain is now proven by science to exist, and exactly correlates to what we imagine it to be in our Kung Fu and Qigong practices? No, of course not. Science takes its own path. I disagree with those people who, the moment a new discovery is made, scientifically stretch its meaning to include whatever fits their own predilections. I understand this tendency but it causes problems when the evidence reverses or leads to a different path, as if often does. <strong>What, then?<\/strong> Do you dump your beliefs? You have to set a standard for belief. pro or con.<\/p>\n<p>However, this belly brain certainly validates in aspects<strong> some parts<\/strong> of what we feel when we practice. The type of information this neurological net makes available to us is essentially independent from the product of higher mental functioning. It may be mostly responsible for feelings, some perceptions, and\u2014almost by definition\u2014undefined reactions and visions. In other words, sensitivity; but not a passive <a href=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-11267\" style=\"margin-left: 15px; margin-right: 15px;\" alt=\"art_belly6\" src=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly6-131x200.jpg\" width=\"131\" height=\"200\" srcset=\"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly6-131x200.jpg 131w, https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2013\/07\/art_belly6.jpg 189w\" sizes=\"auto, (max-width: 131px) 100vw, 131px\" \/><\/a>sensitivity. Rather it is a sensitivity that reaches out like radar encompassing and ensnaring worldly experience. This is the point George Xu made in a <a href=\"http:\/\/www.plumpub.com\/sales\/dvd\/dvdcoll_xu.htm#25148\" target=\"_blank\">recently viewed lecture<\/a>. One aspect of martial training that is different from so many other methods lies in the simultaneous development of both sensitivity and activity as co-workers in the martial process. Martial arts, at core, is not just a means of converting your body into a hammer. It has wider implications that, if you trust only the hammer analogy, leaves you ghettoized in a skill that \u2014unless it is your occupation\u2014gives you little for all the wider challenges of life.<\/p>\n<p>This point is brought up in the first really significant book written by a European entitled: <a href=\"http:\/\/www.plumpub.com\/sales\/chikung\/collbk_chikung1.htm#clb87\" target=\"_blank\">Hara<\/a>. Here the author,\u00a0D\u00fcrckheim, starts with the physical but slowly and methodically shows that its application permeates the Japanese sensibility giving it a unique depth and subtlety. This is an experience that you must participate in to realize.<\/p>\n<p><span style=\"color: #888888;\">Note: This is, of course, a complex subject and there are scientists who definitely would not categorize this &#8220;little brain&#8221; this way. Others would, but are highly reserved about its function. This other group&#8217; perfectly respectable, seem ready to develop methods and theories based on this &#8220;other brain.&#8221; At this point, the best approach would be, as Hillman says, to &#8220;entertain an idea.&#8221;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For many centuries, martial artists, monks and scholars have devoted special practice to concentrating not only their breathing but their intent on the area of the lower stomach. This section has influenced much of Asian culture, so that many expressions use the term &#8220;belly&#8221; as westerners might use the word &#8220;head.&#8221; And lo, we find [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[19],"tags":[408,8,367,30,45,1325],"class_list":["post-11253","post","type-post","status-publish","format-standard","hentry","category-article","tag-hara","tag-kung-fu","tag-nei-gong","tag-qigong","tag-tan-tian","tag-wujishi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Brain in the Belly - KaiMen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plumpub.com\/kaimen\/2013\/a-brain-in-the-belly\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Brain in the Belly - KaiMen\" \/>\n<meta property=\"og:description\" content=\"For many centuries, martial artists, monks and scholars have devoted special practice to concentrating not only their breathing but their intent on the area of the lower stomach. 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