{"version":"1.0","provider_name":"KaiMen","provider_url":"https:\/\/www.plumpub.com\/kaimen","author_name":"twm","author_url":"https:\/\/www.plumpub.com\/kaimen\/author\/sifu\/","title":"Anatomy of Yang Family Tai Chi - KaiMen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wM7uWJPd5N\"><a href=\"https:\/\/www.plumpub.com\/kaimen\/2008\/anatomy-of-yang-family-tai-chi\/\">Anatomy of Yang Family Tai Chi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.plumpub.com\/kaimen\/2008\/anatomy-of-yang-family-tai-chi\/embed\/#?secret=wM7uWJPd5N\" width=\"600\" height=\"338\" title=\"&#8220;Anatomy of Yang Family Tai Chi&#8221; &#8212; KaiMen\" data-secret=\"wM7uWJPd5N\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.plumpub.com\/kaimen\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"In every book where an experienced practitioner \u201ctells it like it is\u201d you have the potential for real benefits and, at the same time, some real confusion. \u201cAnatomy of Yang Family Tai Chi\u201d by Steffan de Graffenried is a perfect example of how hard it is to do the one without the other.","thumbnail_url":"https:\/\/www.plumpub.com\/kaimen\/wp-content\/uploads\/2009\/09\/anatomyreview1.jpg"}