Displaying posts tagged with

“tsai li fo”

Nov
24
2015

Choy Lay Fut Returns

Just a short, happy announcement that we have been able to restock a few of these long-out-of-stock Choy Lay Fut (Tsai Lee Fo) DVDs. We only were able to find a few, but for the time being, we have a nice sample to offer again. (click image to go to page)

Mar
27
2015

How to Work the Dummy

It’s solid teak, something that your hand will not let you forget if it happens to meet the wooden body straight on. This reminds us that the first requirement in working with a dummy is that we not injure ourselves so badly that we have no choice but to stop working with the dummy. Also, […]

Sep
23
2014

When Speed and Power Tangle…

Mastering the right mix of speed and power is the type of fine adjustment a martial artist will make the length of his or her career…

Jun
9
2010

Dragon Fan Book

Just a quick update: We have found a few more copies of this profusely illustrated book on Choy Lay Fut Dragon Fan and it is back (at least, for a little while!) If you have been waiting to break out your fan, this is a good one!