Displaying posts tagged with

“Taijiquan”

Jul
29
2020

Better With Age

After class the other day my student Harvey, who has studied with me for more than 15 years, asked me a pointed question: “How and why does a longtime practitioner maintain his or her interest in studying Tai Chi?” This caught my attention immediately, because he asked me to consider it from the advanced study […]

Jun
19
2020

Three Clean Quarters

We have three new books for you, all in Chinese and well presented. The first book, Wu Jin, starts us off with an historical and cultural text so old we have no knowledge of its author. Among unnumbered pages is presented authentic military strategy, along with close hand combat. This is a general’s text with […]

May
22
2020

Sanshou: Partner Practice in the Age of Quarantine

Why is partner practice so different from solo practice? In my daily Taijiquan practice in a time of sheltering-in-place, the answer of course is quite obvious. As a martial artist, I find I am missing the feedback I feel, the energy from a partner’s response, and our discussion as we explore via push hands, partner […]

Apr
2
2020

From Principle to Practice

Hello out there. We hope this finds you all safe and healthy.                 Today’s offerings range from theory to practice: two DVD lectures from the George Xu group on 10 Animal and 12 Animal Xing Yi, presented by Qian Zhao Hong and Jiang Bao Kang, respectively; two instructional […]

Mar
27
2020

Inner Circle Tai Chi Daily Neigong

Our illustrious and accomplished colleague and friend in Sacramento, Sifu Robert Nakashima, has generously created and shared his daily Neigong routine. Running about 20 minutes, even just watching this video provides calm and comfort, although getting up and trying it yourself is highly recommended. The setting, the presentation, even the light chirping of birds in […]

Sep
28
2019

Tai Chi: Loss and Gain

  It’s true. The older you get, the more people want to force feed you a philosophy of loss. Everything appears to dwindle, leaving whatever you were gripping to stabilize yourself, a phantom in a shadow.  Sometimes the effect of this “negative advancement” is itself positive and salubrious. But even in positive circumstances this proper […]

Sep
2
2019

“Baji” vs. “Taiji”—Only “One” “Dot” Different

Here is a new piece by Adam Hsu. This article contrasts two superstars of Chinese martial arts: TaiJi Quan Chuan and Baji Quan, each of them a brilliant martial art, each based on  some profound principles, each a model for understanding Chinese Wushu. Never disappointing, he examines these two seemingly opposed arts and uncovers similarities […]

Aug
27
2019

Rare Hao Style, Hong Style, and Bagua Leg Techniques—Available Now!

Delighted to announce the addition of five strong books into the Plum library. These gems from Hong Kong, all with boh Chinese and English text, are beautifully designed and laid out with large, easy to read photos, on subjects we just never see in English. KH020 Hao Style Tai Ji Quan Developed by Master Liu […]

May
1
2019

INB: Instructor’s Notebook—A “Perfect” Lesson

Layers of Teaching Martial arts hands us examples of the close relationship between what we teach and the way we teach it. As a sifu, I have experimented with many approaches. Years ago, when I opened my martial arts studio, I tried to orchestrate topics as best I could. Each class was planned like a […]

Mar
12
2019

Peasant Master

As promised last week, we are happy to announce the addition of a new biography of Chen style Tai Chi Chuan master Chen Zhenglei. This book has something for everybody interested in the topic of Tai Chi Chuan—this includes the martial artist seeking Tai Chi’s principles; the person interested in Tai chi as a health […]

Mar
3
2019

A Chen Routine by Chen Zheng Lei

Master Chen Zheng Lei was in our area, co-sponsored by our favorite Chinese martial arts magazine, and they generously posted this 5 1/2 minute piece of performance—a beautiful and meaningful demonstration. This comes just in time (almost) for our announcement of a new recommendable biography of Chen that will come in next week to Plum. […]

Jan
19
2019

Speed and…uh…Timing

I tell my students over and over to “go fast, but don’t hurry.” In the martial world, too early can be as bad as too late. After all, how long do you want to wait for the plane to land? On the other hand, who wants it to arrive maddeningly early? Timing is a necessity. […]

Dec
30
2018

Lean Into Wu

One of our most popular books has just returned: Wu Style TaiChiChuan: Forms, Concepts and Application of the Original Style, by Wu Ying-Hua and Ma Yueh-Liang. This book, along with its companion, Wu Style Tui Shou (Push Hands) book by the same author are two contemporary classics in the Tai Chi Library. Both are now […]

Aug
28
2018

Listening to the Wind: On Internal Practice

About a week ago I asked my Tai Chi class if they ever get bored doing the form. They unanimously answered “No,” their explanation being that the form always provides new material to concentrate on, things to master. This suggests that the act of repetition can be either boring or freeing, and leads me to […]

Jul
20
2018

Tai Chi’s Long Bow

Addressing its reputed character, we get the impression that every earnest instructor tries a different approach to proclaim Tai Chi as a martial art. Considering those instructors who do try and make the point feasible, the spectrum of possible arguments is endless. For instance, one common example has the instructor picking a bystander on whom […]

Mar
27
2018

Tutorial: Tai Chi Tips, Stepping

If you’ve spent more than 5 minutes at Plum, you know how highly we prize basics as the foundation of good movement. ‘Stepping’ in Tai Chi, is one of those fundamentals that you might learn on the first day of class, and which you might be refining well into your advanced practice. We prepared a […]

Dec
18
2017

Allen Ginsberg on Tai Chi

In my kitchen in New York by Allen Ginsberg (for Bataan Faigao)       Bend knees, shift weight Picasso’s blue deathhead self portrait tacked on refrigerator door This is the only space in the apartment big enough to do t’ai chi Straighten right foot & rise–I wonder if I should have set aside that […]

Oct
10
2017

A Final Contribution: Joanna Zorya’s Martial Power

We are gratified to announce a new Joanna Zorya DVD, Martial Power. Before Joanna’s untimely death several years ago, she told us of several unfinished projects that she was working on. Sadly, she did not have time to finish them all, such as the anticipated second volume to the Xing Yi series. But her friend […]

Sep
16
2017

Why Relaxation is Not Easy

The problem posed in the title is a constant concern in all CMA (Chinese Martial Arts) training. Of course, one immediate answer recognizes that relaxation and exercise are just plain difficult to coordinate. This is especially true when you add thinking to the mix. But the true approach, like all martial training, is both more […]

Apr
4
2016

Li Deyin & 100 years of Taijiquan

Li Deyin shows his TaijiquanOne of the largest and most complete books on Yang style Tai Chi Chuan (Taijiquan) to come out of mainland. Many teachers promote the “official” version of Taijiquan, but few with the consistent quality of Li DeYin. His movements are polished and clear. This book makes a distinction between personal practice […]