Displaying posts tagged with

“Tai Chi ball”

Dec
28
2011

QA: Tai Chi Ball

Q: I have what I hope is a quick and easy question for you.  I see that you and Ted are fans of tai chi ball training.  What advice would you have on the kind of ball one should use for starting out and then as one progresses as far as weight, size and material […]

Aug
25
2011

Training with the Tai Chi Ball

We have a number of ball training disks especially in the Tai Chi field (being a ball, it would also work for Bagua practitioners).

Oct
3
2010

Sifu Goldberg

I was watching Jackie Chan movies a decade or so earlier than most people had heard the name…