Displaying posts tagged with

“standing for health”


Sitting—The New Smoking?

I’m an unabashed fan of old movies, good and bad. The time period between 1930and 1960 holds a particular fascination for me. I enjoy watching the cultural norms as compared to the present day. Men wore wide brimmed hats, married couples slept in separate beds, and cigarette smoking was rampant. Chain-smoking appeared to be the […]


Stand Still, Be Fit

The CDC released some disturbing data on falls for the year 2017. More than one in four seniors experienced falls. Among Americans, falls were the number one cause of injury and death from injury. The CDC recorded 29 million falls, 3 million emergency room visits, resulting in $31 billion in medicare costs. Most alarming was […]