Mastering the right mix of speed and power is the type of fine adjustment a martial artist will make the length of his or her career…
Sep
23
2014
23
2014
Nov
29
2012
29
2012
Body Conditioning: The Kung Fu Way
Especially for the younger Kung Fu student, this could be one of the DVDs we sell with the most fun AND a very strong workout…
Jan
17
2012
17
2012
The Speed of Thought
The point is not that they should try to hurry up their moves, but that they should abandon speed as something they can “control” or “will” into happening.
Sep
2
2011
2
2011
INB #24: Modes of Locomotion
The problem isn’t going through the first grade, the problem is being stuck in the first grade forever.
