The following simple techniques will drastically improve your martial speed. My confidence in this teaching tip stems from the fact I have used it so many times and it always delivers. It is based on a key concept in what people call “reptile response,” or conditioned reflex; in other words, actions that are hard-wired to […]
Sep
9
2018
9
2018
Jul
21
2016
21
2016
Natural Speed: Three Step Program
I won’t keep you in suspense about what the three step is, so here’s the saying: “Slow is fluid, and fluid is fast.” On at least one level, pretty much everyone might agree with this. And, as your Kung Fu skills increase, that border between fluid and fast will start to wash away. The hard […]
Mar
7
2010
7
2010
INB #21 Fooling the Flash
Personally I like speed practice because true speed suggests efficient neurological path ways and that seems beneficial to just about everybody.
