Displaying posts tagged with

“Southern Fist”

Oct
28
2019

An Interview with Hung Gar’s Sifu Donald Hamby

Here is a wonderful interview conducted by Sifu Pavel Macek, with our friend, Hung Gar Sifu Donald Hamby. Sifu Hamby talks about his roots and the LA Kung Fu scene back when he started in the 1970’s, and some of the qualities and applications of Hung Gar (with a short demo showing usage, at the […]

Dec
10
2016

A Welcome Guest: The Hakka Fist

I have a friend, Tek Young Lin, who is a born storyteller. He can weave a tale with every nuance–the smell, the expressions, the details–all brought to life. He can twist a yarn about anything or nothing. In fact, he tells a wonderful Daoist story about collecting holes, and how his best friend almost tumbled […]

Jun
26
2016

Wong Fei Hung’s Five Animal Fist

We’ve been seeing a lot of books on the Hung Kung Fu system lately. Now here is one of Hung’s great forms; the Five Animal Boxing. Presented by Frank Yee with hundred of color photographs, this world-famous fist captures the essence and the shape of each of the original Shaolin animals: dragon, tiger, snake, leopard […]