Displaying posts tagged with

“relaxation”

Sep
16
2017

Why Relaxation is Not Easy

The problem posed in the title is a constant concern in all CMA (Chinese Martial Arts) training. Of course, one immediate answer recognizes that relaxation and exercise are just plain difficult to coordinate. This is especially true when you add thinking to the mix. But the true approach, like all martial training, is both more […]

Aug
13
2013

Learning to be Soft

After you have been punched a few times you learn to duck. It’s not really that difficult a lesson…