Displaying posts tagged with

“plum blossom fist”

Feb
28
2020

Lofty Mei Hua Quan

We’ve all seen the pictures: stealthy practitioners holding postures (usually single-legged) atop wooden poles. These, my friends, are the iconic images most associated with the under-recognized style of Mei Hua Quan (Plum Blossom Boxing). But under-recognized no more! This new book, Mei Hua Quan Tong Yi, adjusts the balance of how little (or much) is […]

Oct
3
2018

New Bak Sil Lum (Bei Shaolin) DVDs

Bak Sil Lum (or Bak Siu Lim) is the Cantonese pronunciation of Bei Shaolin, or Northern Shaolin style. It is recognized by experts as an extension of the real Shaolin Heritage. Its most famous exponent was Gu Ru Zhang, known as a master of Iron Palm (striking arts) and Golden Bell (body conditioning arts). In […]