Displaying posts tagged with

“pakua chang”

Jan
1
2022

QA: The Benefit of Reeling Silk in Bagua

A little while back, we published a short video tutorial on Reeling Silk exercise in Bagua Zhang. We just received a nice comment on it from Lyn, plus a couple of questions… Q: Very interesting little video. The informal style of it made it easy to watch–& a disappointment when it ended! I always tend […]

Dec
15
2021

It’s Alive!

Neither rain nor snow nor sleet nor covid has been able to stop our new book by Sifu Ted Mancuso, “Hawk Splits Sky: Jibengong Practice, Bagua Zhang Mastery,” from publication. But it’s not like the forces of nature haven’t tried really hard. Nonetheless, the boxes of books and the spindles of DVDs are now arrived, […]

Dec
13
2021

Our (hopefully) Last Pre-Announcement of Plum’s New Bagua Project

It is storming today in Santa Cruz, California, where we live and work. Except for one small detail, the rain is welcome in our drought-starved area. That one small detail? The storm is delaying the arrival of the DVDs we await to complete our new Bagua Book/DVD package. In the meantime, here is a short […]

Nov
4
2021

Liu YunChiao’s Bagua Zhang

We received several requests for this book before we even saw it, so we are pleased to actually have it in hand. And what a book! We have seen other memorials to Liu YunChiao, all admirable, but this book, Essence of Baguazhang, honors him especially by including both written remembrances, by those who studied with […]

Aug
24
2021

Forthcoming, and Then Some

A brief pause in our cataloguing work to tell you about a few items coming up that would be here sooner if we didn’t keep pausing to tell you about them…well, you get the picture. Anyway, a little while back we added a gorgeous new Chinese book from Sifu Adam Hsu on Tan Tui, this […]

Aug
10
2021

Kent Howard’s Essentials of Bagua Zhang

Thrilled to announce Sifu Kent Howard’s newest book and companion DVD, Introduction to Baguazhang: From Circle Walking to Advanced Practice. Sifu Howard includes the essentials of any Bagua practice, generously teaching routines while also emphasizing Basics and other lesser addressed topics such as response time in stress situations. His clear instruction already makes him a […]

May
8
2021

A Brief Lesson on Reeling Silk Energy in Bagua Zhang

In this short response to a video sent to us by Steven, a Bagua student, Ted Mancuso briefly describes one of the most—if not THE MOST—important elements of Bagua Zhang: reeling silk energy, or Chan Ssu Jin. Reeling silk energy is in the DNA of all of the traditional Chinese martial arts, but is particularly […]

Apr
27
2021

Master Cai Haikang’s Leg Techniques of Bagua Zhang

Quick announcement: For those awaiting the return of Master Cai Haikang’s Leg Techniques of Bagua Zhang, it is back! And, at this time, we appear to have the last copies available; the publisher is trying to decide whether or not to reprint, so the stack at Plum is limited. More good stuff coming soon (hint: […]

Mar
7
2021

From Basics to Mastery: Jibengongs and the Bear Palm Gong in Bagua

As we have mentioned (more than once, I’m thinking), I am working on a new book/dvd project on Bagua Gongs, those special exercises that teach by principle and really infuse your practice with the flavor of your style (in this case, Bagua Zhang). The project keeps growing, and looks like it is veering into one […]

Dec
28
2020

Xiantian Bagua Zhang: Gao Style Bagua Zhang Circle Form

This may be one of the Bagua books you did not know you were waiting for. C.S. Tang has produced another excellent and comprehensive text, this time on Gao Style Bagua Zhang. Tang Sifu, known and respected for his martial scholarship, has produced a large fine volume, inclusive of everything from origin stories to advanced […]

Dec
9
2020

Plum December Sale Catalogue

We thought we would try something different this year, and pick out some of our favorite books and DVDs—a few older, many more recent—to highlight for a December sale. Plum carries over 3000 books, VCDs and DVDs, so choosing among them is not easy, but we at least made sure we have enough copies to […]

Dec
1
2020

Let The Sales Begin!

Hey, we’ve made it to December! Yes, this has been a tough year, but 2021 is almost here, so let’s celebrate with some discounts. Use coupon code December10 to get a 10% discount on any  orders through December 7, and we’ll email you another 10% coupon that you can use in January. Out with the […]

Nov
9
2020

Bagua Zhang and Xin Yi Quan

Got in a short stack of great books—limited copies on each, at the moment, but thought we would let you know about them. One of them, the book on Dai Style XinYiQuan, incorporates those QR Codes instead of including a packaged DVD, so that with a simple scan from your phone’s camera, you can watch […]

Oct
31
2020

Bagua Zhang’s Ji Ben Gongs—Plum’s New Project

    Here is a short interview with Ted Mancuso, Plum’s director, on his upcoming book/DVD project. Covid slowed us down, but now we are back at work again, and hope to have this finished in the new year.  Q:    Your new book is on Bagua Zhang Gongs. What is a Gong? Ted:     In […]

Jul
11
2020

Wang ShuJin’s Swimming Body DVD

Some things take a long time to materialize, but when they finally show up, they are worth the wait. Such is the case with Kent Howard’s Bagua Swimming Body Palms DVD, companion to his excellent and popular book of the same title. Howard’s style is clear and clean, and one realizes that he sincerely intends […]

May
7
2020

Reflections of a Changeling

We wanted to share this thoughtful article written by one of our longtime students for our studio in Santa Cruz, California. As I sit in reflection over the last two months I am impressed by the power exchanged through change and adaptation. Surfing during this time has also informed my impressions on these subjects. Many […]

Apr
28
2020

Why I Like Bagua

Everything is spinning crazily. The fact that facts are scarce does not prevent them from flying at us, relentlessly.  We spend our hours looping and diving, just to keep upright. In times like this, Bagua sounds just about right. It is no wonder that people recognize that Bagua is the truth-speaker of a relatively untruthful […]

Dec
7
2019

Fundamentals of Pakua Chang, Volume 2

For several years, there has been a noticeable hole in Plumpub’s book catalogue, namely Park Bok Nam’s Fundamentals of Pakua Chang, Volume Two. Although we reprinted Volume One a while back, the manuscript for Volume 2 was in an inaccessible format. Nonetheless, we persisted, and are happy to announce, right before this year’s end, that […]

Sep
2
2019

“Baji” vs. “Taiji”—Only “One” “Dot” Different

Here is a new piece by Adam Hsu. This article contrasts two superstars of Chinese martial arts: TaiJi Quan Chuan and Baji Quan, each of them a brilliant martial art, each based on  some profound principles, each a model for understanding Chinese Wushu. Never disappointing, he examines these two seemingly opposed arts and uncovers similarities […]

Aug
27
2019

Rare Hao Style, Hong Style, and Bagua Leg Techniques—Available Now!

Delighted to announce the addition of five strong books into the Plum library. These gems from Hong Kong, all with boh Chinese and English text, are beautifully designed and laid out with large, easy to read photos, on subjects we just never see in English. KH020 Hao Style Tai Ji Quan Developed by Master Liu […]