Internal martial practice is an important step to deepening and improving your kung fu. In this video, Sifu Ted Mancuso demonstrates and teaches a short exercise learned decades earlier from Sifu Wing Lam, for developing and incorporating intent into movement. Following the instruction is an interview with Ted, where he further elbaorates on these concepts. […]
May
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Mar
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Intent
This is maybe not entirely martial, but is a beautiful demonstration of Intent. I think it will also take your mind off of your worries for a few minutes! Enjoy. “Meet the enemy head-on, and oppose them like a great cannon shot.”
Feb
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2020
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2020
A + B = PUNCH
I woke up thinking about a property in math: that between any two points on a number line*, there are infinitely many points between them. Now, I know I have used the scary word—“math”—but if you are still with me, let me go on and give you the second part of my morning thought: that […]
