Displaying posts tagged with

“martial ball exercises”


Play Ball! No, Really, It’s Good for Your Martial Practice

If I’ve learned anything in my martial career it is that knowledge never walks in a straight line; while wandering through a labryinth, things like to leap out from behind the next hedge. We just acquired a new text, Ball Playing for Health, Illustrated (Nongwan Chienshen Tushu), a partial inspiration for Caylor Adkins text on […]