What is a practice? What can it do? Practice is not just a workout. It is a recognition of engagement at that moment. It records, immediately, every nuance expressed in your story, laying those tiles piece by piece. Often, workouts sidestep the mind and can barely be remembered by dinnertime. From practice we recall the […]
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2018
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2018
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2015
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2015
Linking Practice
I was watching an interview with a world-class Karate instructor. At one point he talked about how, when he took a walk, he would practice his kicking (not visibly; this article is about commitment, but not the kind to a mental institution.) He showed how he breathed when sitting and relaxing, shoulders unfurling and folding […]
