In traditional Kung Fu, we often talk about the shape of an Art, although that shape cannot always be easily defined. It might include a short list of specific qualities, a couple of hard-won principles, certain approaches to its qigong, methods learned from its secret songs…It is elusive and typically closely-held. The experienced eye might […]
Mar
28
2021
28
2021
Feb
3
2021
3
2021
Dispelling Some Myths
Sifu Lorne Bernard reminds us to be thorough in our consideration of the Arts, and to think reasonably. Don’t be duped! Here are 11 great points to set you on your practice. Time to dispel some myths and have some fun! Misinformation and lack of understanding have affected all spheres of human activity since we […]
Jan
1
2021
1
2021
Sage Advice for Martial Artists
Sifu Lorne Bernard, Director of the Shaolin White Crane Academy in Quebec, shares with us his short article on the importance of keeping a martial journal. We highly recommend Sifu Bernard’s Shaolin White Crane book and DVDs, all available on Plum, and look forward to his new DVD in the series, that should be available […]
Jul
4
2017
4
2017
