In traditional Kung Fu, we often talk about the shape of an Art, although that shape cannot always be easily defined. It might include a short list of specific qualities, a couple of hard-won principles, certain approaches to its qigong, methods learned from its secret songs…It is elusive and typically closely-held. The experienced eye might […]
Mar
28
2021
28
2021
Jan
1
2021
1
2021
Sage Advice for Martial Artists
Sifu Lorne Bernard, Director of the Shaolin White Crane Academy in Quebec, shares with us his short article on the importance of keeping a martial journal. We highly recommend Sifu Bernard’s Shaolin White Crane book and DVDs, all available on Plum, and look forward to his new DVD in the series, that should be available […]
Jul
4
2017
4
2017
