Displaying posts tagged with

“lam cho”


Tid Sin Kuen, Almost HERE!

Tid Sin Kuen (Iron Wire Fist) is one of the hallmark ‘internal’ forms of the Hung Gar system, and we were excited when we first started representing Sifu Lam Chun Fai’s beautiful text on our site a few years back. Lam Sifu, son of Lam Cho, has produced three fine books in his lineage, Hung […]


Iron Wire Fist Book Has Arrived

Finally. At last. The wait is over. Lam Chun Fai’s Iron Wire Fist book/DVD, Tid Sin Kuen, has JUST arrived. The 240 page book is bound in a heavy, textured paper wrapped cover, with both black-and-white and color interior pages. It also contains a bonus 9 minute DVD of Sifu Lam performing key movements from […]