Displaying posts tagged with

“jibengong”

Feb
19
2022

Hawk Splits Sky: Good News and Great Reviews

Good news! Hawk Splits Sky: Jibengong Practice, Bagua Zhang Mastery is back in stock after selling out the first printing, and available to order.  Good reviews! In the shameless praise department, we are delighted to read what people have to say about our new book/DVD package. Here’s a new sampling: It’s a masterpiece. I’m not […]

Dec
21
2021

First Reviews of Hawk Split Sky Have Landed

Our new book, Hawk Splits Sky: Jibengong Practice, Bagua Zhang Mastery, is selling well. This is always good news to us as both authors and publishers, but the truly great moment comes when the first few reviews come in. Here they are: The Hawk splits the sky arrived this morning. I have to compliment both […]

Dec
13
2021

Our (hopefully) Last Pre-Announcement of Plum’s New Bagua Project

It is storming today in Santa Cruz, California, where we live and work. Except for one small detail, the rain is welcome in our drought-starved area. That one small detail? The storm is delaying the arrival of the DVDs we await to complete our new Bagua Book/DVD package. In the meantime, here is a short […]

Mar
7
2021

From Basics to Mastery: Jibengongs and the Bear Palm Gong in Bagua

As we have mentioned (more than once, I’m thinking), I am working on a new book/dvd project on Bagua Gongs, those special exercises that teach by principle and really infuse your practice with the flavor of your style (in this case, Bagua Zhang). The project keeps growing, and looks like it is veering into one […]

Jun
5
2012

What is jibengong? What would be a good DVD for some examples?

Dear Ted, Recently in the online community RumSoaked Fist, Dr. Kenneth Fish has expressed a lament in the lack of jibengong being taught to new students. Dr. Fish then goes on to elaborate that there needs to be more leg lifts, goblet and pistol squats, crescent kicks and so forth for any martial arts foundation. […]