Displaying posts tagged with

“Internal Arts”


A Nei Gong Manual

Most of us use the term Nei Gong and Qigong (Chi Kung) interchangeably. One subtle distinction lies in the type and the goal of training. In many cases Nei Gong is a more appropriate term for martial training which encompasses more than simple refinement of the qi.


Stock New and Returning…

NEW: The Method of the Internal Arts by You Zhi Qiong explores the author’s travels through the countries of Tai Chi, Bagua and Xing Yi and his essays and observations on the practice and perfection of the skills involved. Many modern issues including the overall discussion of exactly what is happening during internal practice are […]