Displaying posts tagged with

“Hei Gong”

Jan
9
2014

Bagua Nei Gong from Tom Bisio

That untiring instructor, Tom Bisio, has just sent us a new series aimed at outlining and teaching the 9 stages of Nei Gong training that live under the Bagua tent.

Mar
28
2012

Standing Still

Personally, I continue to believe that standing practice is important and useful. The trouble is that there is a deep, deep contradiction in the way it is taught in many schools.

Aug
18
2010

Martial Qigong with George Xu

As Shaw once remarked about George Gissing, “He is conducting his education in public.” This is somewhat true of George Xu, but in this case it is a bonus. As he evolves as a martial artist, he brings forward new ideas and some inspired insights. Here’s a small seminar on “Martial Qigong”; the moves are […]