Displaying posts tagged with

“Gu Ru Zhang”

May
30
2019

The Faces and Fists of Wong Jack Man

Since posting the sad announcement at the beginning of this year, of Sifu Wong Jack Man’s death, we’ve had the opportunity to speak to and hear from several of his students, each with his own story. For instance we—along with, apparently, many other people—did not know that Wong Sifu practiced the additional styles of Xing […]

Feb
3
2019

(Almost) Hot Off the Press

The Spring 2019 issue of Kung Fu Tai Chi magazine is dedicated to Shaolin, and will feature, among many other fine articles, a new piece on Long Fist Secrets Revealed by Plum’s director, Sifu Ted Mancuso. We received our advanced copies, but if you would like a copy for yourself they will be available soon […]

Jan
2
2019

The Passing of Wong Jackman

We are sad to announce the passing of Northern Shaolin Sifu Wong Jack Man. Known long before his famous fight with Bruce Lee, Wong Sifu had become a major proponent of Bak Sil Lum, Iron Body, and Golden Bell skills. With the death last year of Kwong Wing Lam, Gu Ru Zhang’s lineage has lost […]

Oct
3
2018

New Bak Sil Lum (Bei Shaolin) DVDs

Bak Sil Lum (or Bak Siu Lim) is the Cantonese pronunciation of Bei Shaolin, or Northern Shaolin style. It is recognized by experts as an extension of the real Shaolin Heritage. Its most famous exponent was Gu Ru Zhang, known as a master of Iron Palm (striking arts) and Golden Bell (body conditioning arts). In […]

May
7
2018

The Gift of a Teacher

Yesterday we attended the memorial for Wing Lam, my teacher for a number of years. Over a hundred students and family gathered in the chapel to pay last respects. Many people crowded the middle aisle, most of them dressed in black or white, as per the formal instructions for a Daoist ceremony. The middle aisle […]

Jun
9
2016

A Walk in the Young Forest: Northern Shaolin vol. 1

This is the first volume, by Sifu Wing Lam,  of a proposed series on Northern Shaolin containing history and development of the art. It outlines the shape of that branch associated with Iron Palm master Gu Ru Zhang. In the background section there are a lot of stories and facts about the temple and some […]

Oct
5
2015

Iron Skills

We’re fast coming up on 4000 products now and, in that time, we’ve accumulated 4 (count ’em, 4) books on the Iron Palm. So it’s an auspicious addition when we do add to this section. Dr. Dale Dugas has set himself the project of  de-emphasizing the miraculous…

Jun
10
2013

Master of Shaolin Kung Fu

His skills were so profound that he was often able to be victorious with just one stroke. His Shaolin Iron Palm skills were so good that people called him “Iron Palm Gu Ruzhang”…

Nov
19
2011

Iron Palm Training: A Word

Some people really feel this concentration of energy and find it invigorating. And, for five to ten minutes a day of training, it all seems worth it.

Feb
28
2010

An Early Rebel

For a long time we’ve only been able to show this book in our free reference library…

Jan
24
2006

Gu Ru Zhang, Iron Palm Master (1893 – 1952)

A Russian circus was in town and had posed an open challenge that if anyone could take its “fighting horse” kicking three times there would be a $1000 purse – an enormous amount for the time.