Displaying posts tagged with

“Gong Li Quan”

Feb
5
2014

QA: Gong Li Quan

Dear Sifu Mancuso, Recently, I’ve been trying to learn more about Tan Tui’s brother: Gong Li Quan. I say “brother” because the two are both recognized as reliable, off-the-rack forms for developing general strength and skill in kung fu, and they’re both included in the Jing Wu curriculum (some of PlumPub’s own books even have […]

Sep
29
2010

Basics

This basic book on Basic Chinese boxing is one of those old-style texts,with Chinese on one page and the English translation on the other. Contains a neat 12 Road Tan Tui PLUS a Gung Li Chuan form. They don’t make them like this anymore! We have been out of stock for awhile, but just got […]

Jan
30
2010

Product: Gong Li Quan (Flowing Strength)

This is a version of one of the most famous beginner’s forms…

Jan
1
2010

Product: Leaping Long Fist

There are some basic sets which are justly famous…

Jul
16
2007

Springy Training

This is nothing new to Kung Fu in general but, when you are struggling through a foundational form like this, you don’t know that. You just think it’s torturous.