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“Five Ancestor Boxing”


Kong Han Ngo Cho: Five Ancestors of Kung Fu

What a great book! If you have any interest in Five Ancestors Fist (Ngo Cho Kun) or Southern Boxing in general, this large, well-illustrated volume is a must-have for your library. The Five Ancestors is one style that combines five forms of Kung Fu fighting. Its core style is TaiZu, named after an Emperor of […]


The Boxing of the Five Ancestors (Updated!)

Though there is a lot of “cross-pollination” in the Northern styles of Kung Fu, it sometimes seems that the Southern boxing forms are particularly adaptable to hybrid forms. Is this possibly because their fighting envelopes are so close to one another? Here are two new books on one of the major hybrids known as the […]