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“Daoist Sleep Meditation”


Daoism, Sleeping Meditation & Beyond the Battleground

Tom Bisio, Founder of Internal Arts International, offers us two texts dedicated to the study of two extreme opposites, both seen through the eyes of Daoism. A Daoist Nap: The first, Chen Tuan’s Daoist Sleeping Meditation,  is concerned with the relatively unknown practice combining meditation with sleep. Battleground: The book on principles of warfare, Beyond […]