Displaying posts tagged with

“conditioning”

Sep
9
2014

D24375: Kung Fu Body Conditioning Part Two

Just when you thought the soreness would go away. Here is the second DVD in the series of traditional training methods. (To be honest we did not even realize it had a second part.) This is a faithful and in-depth exploration and representation of some of the hundreds of special Kung Fu exercises that have […]

Dec
16
2013

Shaolin Six Harmony Partner Boxing & Eagle Claw

Click each book to see more… On the left: (Traditional Chinese):¬†Dynamic tension, pot lifting, a cartoony, fun book of what you might never wish to do… all in Chinese but simplistically clear ¬†(except the Eagle Claw Qigong). On the right: (Chinese/English+VCD) One of the special partner sets of Shaolin: arm conditioning, simple movements, balanced actions, […]

Nov
29
2012

Body Conditioning: The Kung Fu Way

Especially for the younger Kung Fu student, this could be one of the DVDs we sell with the most fun AND a very strong workout…