Displaying posts tagged with

“choy li fut”


Lost in Translation: The Hidden Gems of Kung-Fu

 In speaking with another shifu a few weeks ago, he brought up something that I took notice of quite some time ago, something that has always stood out to me, something that I have always made it a point to rally against in my Kung-Fu training and teaching. He spoke of today’s state of affairs […]


Celebrating Skill and Friendship

Last week, we wrote about Sifu Donald Hamby’s Gathering of the Masters kung fu exhibition, showcasing some of the best traditional kung fu teachers and performers. This week, we have some video footage that we shot while there. These three videos feature a smapling of the rare and unique forms we saw there—many of which […]


How to Work the Dummy

It’s solid teak, something that your hand will not let you forget if it happens to meet the wooden body straight on. This reminds us that the first requirement in working with a dummy is that we not injure ourselves so badly that we have no choice but to stop working with the dummy. Also, […]


Kung Fu Theater: Adam Hsu!

Here’s another entry from that great period on TV when Tat Mau Wong hosted Kung Fu Theater? Sifu would interview a different guest each week and then the teacher would go out on the floor and demonstrate his specialty. If you do remember, here it is. And if you don’t you are in for a […]