“A guy who can stand for two hours is a guy you don’t want to fight.” -Sifu Ted Mancuso Traditional Tai Chi training, back in the day, was markedly different from what is practiced today. There was considerable emphasis on stance training. Before students were taught a form, they spent countless hours perfecting/holding postures. It […]
Dec
27
2019
27
2019
Feb
10
2012
10
2012
Terry Dunn Tai Chi at Plum
Even though the majority of Tai Chi instruction on Plum is oriented toward the martial, these DVDs are a welcome inclusion in our catalogue
Dec
28
2009
28
2009
… One Arm
Zhengmanqing once famously told his students “last night I dreamt I had no arms” and this marked the beginning of an interesting training method within the lineage
Nov
3
2009
3
2009
The Tai Chi Master
I tried to “dazzle” her with a some Chen silk reeling. “Oh yes, we did that too”, she said. Then, out of nowhere Betty did a double serving tea cups—without spilling a drop! Bagua! Who was this woman?
