“A guy who can stand for two hours is a guy you don’t want to fight.” -Sifu Ted Mancuso Traditional Tai Chi training, back in the day, was markedly different from what is practiced today. There was considerable emphasis on stance training. Before students were taught a form, they spent countless hours perfecting/holding postures. It […]
27
2019
10
2012
Terry Dunn Tai Chi at Plum
Even though the majority of Tai Chi instruction on Plum is oriented toward the martial, these DVDs are a welcome inclusion in our catalogue
28
2009
… One Arm
Zhengmanqing once famously told his students “last night I dreamt I had no arms” and this marked the beginning of an interesting training method within the lineage
3
2009
The Tai Chi Master
I tried to “dazzle” her with a some Chen silk reeling. “Oh yes, we did that too”, she said. Then, out of nowhere Betty did a double serving tea cups—without spilling a drop! Bagua! Who was this woman?