Displaying posts written by

Sally Chang

who has written 2 posts for KaiMen.


3 Minute Qigong For Lung Health

Our good friend and colleague, Sally Chang, created this short video of a simple qigong to strengthen lungs. Thanks, Sally! Sally Chang is Chief Instructor or Evergreen Taiji Academy, a seasoned Acupuncturist and Martial Artist. She integrates Traditional Chinese Medicine (TCM) into her teachings, providing a whole health perspective. Sally brings a warm, focused presence […]


How to Make Friends With 60:40 Stance

We have been practicing and discussing how to make friends with 60:40 stance in our recent community classes. This is where 60% of the weight is on the back leg, and 40% is on the front leg. Often the most uncomfortable or difficult to understand stance, where many students are just bearing it until they […]