The first rule is there is no rule…
17
2009
2
2009
Review: Blossoms in the Spring
The book presents a straightforward but beautiful qigong routine that can be done seated, standing or reclining…
15
2009
Tim Cartmell’s Standing Grappling
It is the bane of self defense techniques that they may look real fine in the book, look real good in the magazine or work like a charm when demonstrated by the teacher against a helpful crash test dummy, but in the clutch they do not work at all.