Three energetic offerings from the Southern Shaolin Temple: a ‘light’ fist (Golden Arhat Light Fist), a ‘heavy’ fist (12 Pound Fist) and a Shoulder Pole shaped like a long thick cigar (sometimes a cigar is only a shoulder pole).
By the way, these inexpensive VCDs ($7.95 each!) come with english subtitles.
Click each image to see more.
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