Ba Gua Nei Gong series adds Volume #5

Tom Bisio, founder of New York Internal Arts and Internal Arts International, continues his chronicling of the Gao style Ba Gua Qi Gong training. This newest addition, brings the series to a famous title in Nei Gong—Tian Gan— which means Heavenly Stem and refers to the long axis of the body, a crucial directional component for mastering Reeling Silk. One of the most thorough presentations in this series, with recognizably martial motions, many exercises using component movements of Bagua such as from the animals and good deal of information about the spine form a Chinese medical standpoint.

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