Staying Fit with Wang Pei Sheng

Wang Pei Sheng Health Exercises

Wang Pei Sheng Health Exercises click

We have a lot of new titles in  Chinese to put up. Here is that internationally well-known instructor, Wang Pei Sheng. Unlike some of his more advanced material, this is a book of health maintenance and disease-warding exercises. As used to be the case in Kung Fu history (Wang is an expert in Taiji, Xing Yi, Bagua and Tong Bei) many martial teachers would suggest specialized,—one might even say custom-fitted exercises—for people who were not their own student necessarily, but needed a little help. This book came out of a series of Q & A with Wang’s responses both written and illustrated. All in traditional Chinese characters.

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