Tyler Rea—author of the Bamboo Ring book—returns with his newest compilation of training tips and principles, this time addressing a skill we would all like to have: the ability to knock someone across the room with only an inch or two of motion on our punch. Made famous by Bruce Lee, this is fundamental training for many systems, especially Southern Kung Fu such as Wing Chun, Mantis, White Eyebrow etc.
An Inch of Power
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