Generally, the words “Internal Damage” are not considered a good thing. But several years ago, when Shifu Glenn Hairston released his DVD with that name, we celebrated his martial and correct approach to Tai Chi Chuan: a concentration on the usage of this effective martial art.
Now we have more to applaud: his new three part series, Tai Chi For the Streets, offers a thorough look at the actual applications of key moves in the Tai Chi form: Brush Knee, Repulse Monkey, Fair Lady (and many more!) In great detail Shifu Hairston shows each move and a great deal of usage associated with it.