Tong Bei is BACK

The pun is, of course, that Tong Bei means THROUGH THE BACK.

Tong Bei White Ape Kung Fu

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It can also be called Tong Bi or Through the Arms (plural). The idea, and a crucial one at that for Kung Fu practice, is that the arms really form ONE arm albeit more than twice as long as what we think of as our arms. This ability to really feel a pulley-like connection through your back and even go so far as to manifest that feeling in your practice and performance is just one step in the Tong Bei style but it is important. This next text is worth a look if you are interested in a style everyone will see a lot more of in the near future.

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