ZhaoBao is a style of Tai Chi little practiced world wide, at least so far. Here is a selection of Qigong associated with its practice. This is a demo-only tape but with tight camera shots and slow enough for the initiated to grasp much of what’s being done. Covering Zhaobao, Dragon Ball Rolling, NeiGong (the older term for Qigong and somewhat more martially oriented), and a special version of the Eight Pieces of Brocade: this is quite a package in one DVD.
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