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As Shaw once remarked about George Gissing, “He is conducting his education in public.” This is somewhat true of George Xu, but in this case it is a bonus. As he evolves as a martial artist, he brings forward new ideas and some inspired insights. Here’s a small seminar on “Martial Qigong”; the moves are general enough to be practiced martially or from a health orientation. And in addition to this, there are some very interesting ideas that the practiced martial artist will find especially helpful. Pay particular attention to George’s ‘third hand’ analogy.