First, be advised that all of these VCD's are IN CHINESE ONLY. In our opinion that doesn't matter much because the instruction is clear and the quality of photography very good. But we will not accept returns just because people didn't read... IN CHINESE ONLY. Given that, these are really tremendous deals for the money. Each of these special VCD's can be played on a computer for full enjoyment. Made for PC's they are also Mac compatible by downloading Quick time (for free) and any similar VCD player program. Also playable on most DVD players. For less than $10.00? Wow!

Through the Back: TONG BEI Boxing (Hong Dong Branch)


TongBei movements are loose yet crisp and powerful. Tong Bei itself is a style and, at the same time, a principle - one of the chief principles of Kung Fu. Tong Bei means "through the back" and refers to the idea that all movements should unify and compound the power of the limbs through integration. Tong Bei has, at times, been considered one of the greatest of Kung Fu styles. At present it is scattered somewhat through a number of lineages and, despite efforts in the 20th century to reconstruct the style, still spans a number of branches we have in VCDs including White Ape, Five Element and Chi Family Tong Bei. This form of Tong Bei is named after a general of the Song Dynasty who, while not necessarily the founder, is one of the first people actually recorded as knowing the style.

Demonstrator: Xu Tian Xiang is the 9th generation inheritor of Tong Bei Quan. Info about the art of Tong Bei.

Learn more about Tong Bei Quan

Click on pictures to see larger versions.

VCD#1024 Tong Bei 108 Postures
Four VCDs, VCD pricing, Chinese Only

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This is the Master set of this branch of Tong Bei. It contains nine sections which together total 108 movements. Each section could be a self-contained Tong Bei form. The movements here are generally much larger than those of the other sets in this sect. Demonstrated by ShihFu Xu and her pupils. Taught by Shih Fu Xu. This is four VCDs

VCD#1025 Tong Bei Plum Blossom Fist
Double VCDs,VCD pricing, Chinese Only

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This is a primary Tong Bei form with fast hands and fast legs. It uses the major movements of fighting Tong Bei such as "pull east, strike west", thrusting fist, elbow folding and other high speed and snappy movements. About intermediate level. Double VCDs.

VCD#1026 Tong Bei Iron Shaft Fist
About 1 Hour, VCD pricing, Chinese Only

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This is one of the key sets to the Hong Dong version of Tong Bei. The movements are fast and strong. Shih Fu Xu demonstrates and teaches the form. The implication is that the turning arm is like a rod. This "seed" form has a cascade of the major elements of the style with hand combinations utilizing such key actions as An (press) and Lan (barricade).

VCD#1027 Tong Bei 42 Move Staff
Double VCDs , VCD pricing, Chinese Only

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This set has much staff "throwing." Very fast and showy set with many wide whipping moves. Demonstrated by a male, one of Madame Xu's students but taught by Xu Tian Xiang herself. To our eyes a bit of contemporary WuShu posing but still a fast and furious set. Double VCDs.

VCD#1028 Tong Bei Single Sword
About 1 Hour,VCD pricing, Chinese Only

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A rather fast and flashy sword set smacking of the contemporary touch. We somewhat doubt that heritage of the set though there are many nice touches and fast sections with cloud stepping, multiple pokes and turning drops. Looks best on someone young. Instruction by ShihFu Xu herself..

VCD#1029 Tong Bei Double Swords
About 1 Hour,VCD pricing, Chinese Only

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A double sword set demonstrated by one of Shih Fu Xu's students. A very quick form with flashing action and a contemporary feel. Complex movements and an emphasis on spinning and stretching actions.

VCD#1030 Tong Bei Hook Swords
About 1 Hour,VCD pricing, Chinese Only

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Shih Fu Xu herself demonstrates and instructs this Tiger Hook Sword set. As always the hooks are an advanced task in coordination of both hands. This set has most of the classical movements including the "linked swords" and "flowers."

VCD#1034 Tong Bei Whip
About 1 Hour,VCD pricing, Chinese Only

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By "Whip" we mean a short stick approximately from the heart to the ground. This is also a relatively short set with much use of the flicking motions. The stick is held about twenty per cent up and the counter balance of the whip is the exposed butt end which aids in the speed of the retraction. Light movements, fast actions but, overall, about an intermediate level. This and the next three VCDs are all instructed by Chen Zhen Hong.

VCD#1035 Tong Bei 10 Linked Legs
About 1 Hour,VCD pricing, Chinese Only

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This is the single person version of the following set, #1036. Not uncommonly, the single set is complete in itself and can be practiced as such. This is a relatively short set with an occasional ground scissors kick, elbow turns and other actions familiar to aficionados of two person sets. With the following VCD quite learnable. Chen Zhen Hong.

VCD#1036 Tong Bei Linked Legs Duet
About 1 Hour,VCD pricing, Chinese Only

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Actually this VCD contains TWO sets. In addition to the partner version of the 10 Linked Legs it shows Grasping the Dragon at Sea Bottom. The first half is the two person breakdown of the previous VCD #1035. The explanation is explicit and shows the choreographed partner version of the set. The next set is short but pretty dynamic. There is a distinctive mixture of short snappy strikes and fast footwork. In this sense this all resembles Chi Family Tong Bei more than any other represented in this group. Chen Zhen Hong.

VCD#1037 Tong Bei Two Weapons
About 1 Hour,VCD pricing, Chinese Only

Quantity

This disk gives you twice as much for your money. It contains a short Tong Bei Saber set. This weapon appears more traditional than some of the others in this series. The practitioner knows what to do with his left hand, a requirement of saber. The spear, on the other hand, is more than intermediate and is actually a pretty nice little set with probably more spear kicking than we've every seen in one form. The rolls and turns of this set, such as the back turning roll, make it interchangeable with a staff form. Chen Zhen Hong.