First, be advised that all of these VCD's are IN CHINESE ONLY. In our opinion that doesn't matter much because the instruction is clear and the quality of photography very good. But we will not accept returns just because people didn't read... IN CHINESE ONLY. Given that, these are really tremendous deals for the money. Each of these special VCD's can be played on a computer for full enjoyment. Made for PC's they are also Mac compatible by downloading Quick time (for free) and any similar VCD player program. Also playable on most DVD players. For less than $10.00? Wow!

The Martial Arts of
SUN LU TANG

Sun Lu Tang is one of the most famous instructors of the martial arts in the 20th century. His writings alone have made him a cornerstone of much research. While most of the reviews in the west have been audlatory some of his themes have come to criticism. Nonetheless Sun was important and influential enough to develop what must be considered a comprehensive style all his own. In these VCDs we have the rare and historically significant chance to actually see his daughter, Sun Jian Yun, performing and teaching the work of her father's lifetime. We also have a major instructor, Deng Fu Ming, of the style demonstrating the constiuents which comprise the Sun legacy.
Click on pictures to see larger versions.

VCD#25 BaGua Survey of the Sun Style
About 1 Hour,VCD pricing, Chinese Only
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SUN JIAN YUN, the daughter of the very famous martial artist and writer, Sun Lu Tang leads this demonstration tape of the Sun Style. Though the cover lists Sun T'ai Chi there is more here than that. This is not an instruction VCD but starts with a performance of Sun T'ai Chi by Sun Jian-Yun, herself an "old Shihfu". Other students and family members help demonstrate T'ai Chi, Sun Style Ba Gua Partner Sword practice, Sun Style Hsing Yi Fist Set, and a rather nice Sun style Xing Yi sword. Little talking but a lot about the Sun style for the interested student.

VCD#27 Sun style Sun Sword
About an hour,VCD pricing, Chinese Only
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Sun Style sword demonstrated and taught by Sun Lu Tang's own daughter - Sun JianYun. She's now a very old lady, but what a historical document! Complete demonstation of the Sun Style straight sword where not only T'ai Chi but the flavor of Sun other major styles: BaGua and Xing Yi are retained. Further demonstrated and broken down by another member of the Sun family style.
VCD#30 Sun Style Sun Long Tai Chi Set
Double VCDs,VCD pricing, Chinese Only
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This is a double VCD with over two hours of performance. Here Sun Lu Tang's own daughter demonstrates the elements and specifics of Sun Style T'ai Chi. She exhaustively goes over each move and with the help of a student shows proper form and execution. Though bent with the years - her life in China has been a hard one - she shows the resilience and true spirit of her family art. For those interested in one of the acknowledged "Five Family Styles" of T'ai Chi, here's the source. Double VCD.

Sun style Tai Chi with Sun Jian YunNEW!! VCD#1640 Sun Jian Yun: daughter of Sun Lu Tang
About an hour , See Main VCD page for prices, Chinese only

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Here is a documentary on the work of Sun Jian Yun, the daughter of Sun Lu Tang, one of the most famous martial artists of the twentieth century. Interspersed with interviews with her students are photographs of herself and her father. There are also demonstrations by Sun of her Linked Fist Xing Yi, Sun Tai Chi Long Set, Bagua Sword. The Bagua sword, despite her age, is particularly nice. There is also an underexposed but valuable collector’s item of amuch younger Sun performing the Long set of Tai Chi at a tournament.

Sun style Tai Chi surveyNEW!! VCD#1644 Taiji for Health Lectures
Double Disk , See Main VCD page for prices, Chinese only

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This covers the work of two top Taiji instructors: Sun Yong Tian and Men Hui Feng. Sun is a third generation inheritor of the Sun style. He is vice-chair of the Beijing Martial Arts association and standing vice-president of the Sun Taiji Research Institute. Men is a long time practitioner with experience in Baji, Fan Zi, and Taiji. Note that this series of VCDs is essentially what it says, lectures. There's definitely some demonstration but both teachers are illustrating one lecture each on the benefits of Taiji for health. There are extensive shots of each of them performing the Sun Taiji but for the bulk of the disks a knowledge of Chinese would help. Double Disk.

Sun style Tai Chi documentary

NEW!! VCD#1645 The Essence of Sun style Taiji
Double Disk , See Main VCD page for prices, Chinese only

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This series of VCD disks indeed shows the essence of the Sun approach to martial arts. The first disk is almost entirely filmed at tournaments showing a wide variety of Sun style practitoners entering all sorts of competition levels. The style seems strong and lively with many people giving elegant performances . The next disk is of more historical interest. It contains many things: ongoing narration by teacher Zhou Shi Qin; examples of Sun Jian Yun performing sets as well as other players; instructional sections of Sun Yong Tian; backgroun information on Sun Cun Zhou; with comments by Cheng Bing Jun; information on Sun Shu Rong, and other performances such as some early footage of Sun Jian Yun performing. Double Disk.

VCD#675 Sun Style Long Competition Form
Double VCD,VCD pricing, Chinese Only
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With Li Cheng Xiang. who is also a fifth generation inheritor of Shaolin Tai Tzu. This is a gracefuland soft rendition of the Sun Tai Chi suitable and constructed for competition. It contains 73 postures and retains all the essentials of the form. Li Shihfu has obviously been practicing for a while. Sun Tai Chi is lively with a little mixing in of Xing Yi and Ba Gua and is therefore often known popularly as "Open Close Tai Chi" or "Livley Stepping Tai Chi." Double VCD.

Sun Style Bagua and Xing Yi: Sun Lu Tang was one of the most influential teachers of the Twentieth century. An expert in Taiji, Xing Yi and Bagua he just about single handedly promoted the term "Internal martial arts" for better or worse. Here is a very interesting and down to earth series of his Xing Yi and Bagua teachings from Deng Fu Ming, an inheritor. There is a delightful practicality and hominess to his applications which are he performs on each VCD.

VCD#1428 Five Elements Boxing
About 1 Hour,VCD pricing, Chinese Only
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What is the usage hidden in the five key movements of Xing Yi? This is one of the best examples answering that question which we have seen to date. Instructor Deng Fu Ming moves and thinks like a martial artist. In a series of none too gentle applications he shows Xing Yi as it should be shown: that is, a series of very simple movements which hide a multitude of applications and responses. He also changes moves spontaneously as he talks giving us a valuable insight into the way a Xing Yi artist would fight. Check this title out in DVD

VCD#1429 Five Elements Linked Boxing
About 1 Hour,VCD pricing, Chinese Only
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People often want applications with their VCD demonstrations. This series, based on Sun style Xing Yi, is exceptional in the precision of the details regarding usage. The instruction break down is also quite details with many fine points on posture and alignment. Instructor Deng has a well refined sense of angles and timing for fighting. His hands are quite fast, as befits a Xing Yi artist.
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VCD#1430 The 12 Animals
A Double VCD, VCD pricing, Chinese Only
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Also a student of Liang Feng Xiang, teacher Deng here shows the famous 12 animals of Xing Yi. As with other VCD's in this series, the details of usage and instruction show a real understanding of martial thinking. The movements are quick, clean and mean. The rather simple looking actions are Xing Yi are shown to contain all the key concepts of even the most sophisticated martial experience. A good representation of general XY principles. This is a Double VCD.Check this title out in DVD

VCD#1431 Zha Zhi Boxing
About 1 Hour, VCD pricing, Chinese Only, click picture for enlargement
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The famous Xing Yi set of “mixed skills” is here shown in a very straight forward, unadorned version. Teacher Deng has progressed to the point where his responses are spontaneous and appropriate so, at the end of the instructional phase, he has his disciple attack randomly and, through his responses, shows the simple yet deep fighting skill contained within the style.

VCD#1432 An Shen Bao Duet
About 1 Hour, VCD pricing, Chinese Only
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In the world of Kung Fu there are many two person sets. The majority of them are mediocre down to ridiculous (though a heck of a lot of fun). An Shan Bao, a well known XY form, is one of the most realistic and rational, especially for boxing skills. The hands are fast and immediate, eschewing the wasted motion of so many paired forms. How do you show applications for a duet form? Teacher Deng goes over the form after it is demonstrated showing key points to the application of the moves. Contrary to what one might think, the evident movements of the form are insufficient for understanding even a two person set if explanation is lacking. Check this title out in DVD

VCD#1433 Swimming Body Bagua Linking Palm Practice
About 1 Hour, VCD pricing, Chinese Only
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Sun style Bagua is shown. Not so much a form as a verbal explanation mixed with a spontaneous demonstration of what it means to “link palms.” There is also a section on usage that gives a good representation of the applications locked within the form. For at least fifteen minutes teacher Deng moves through various postures while explaining the key points of Sun Lu Tang style of Bagua with emphasis on the differences between XY and BG palm formation, what is meant by continuous change, etc. Next he demonstrates key points of form with his disciple. Finally they lightly spar and show applications with an emphasis on Bagua’s special characteristics. Check this title out in DVD

VCD#1434 Ba Shih Boxing
About 1 Hour, VCD pricing, Chinese Only, click picture for enlargement
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Another classic Xing Yi practice shown with attention to detail and in a completely non-dramatized manner. Teacher Deng gives extensive applications are the end of the VCD.

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VCD#1435 Snowflake Saber
About 1 Hour, VCD pricing, Chinese Only
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Xue Pian Saber is from Sun Lu Tang.
This is one of the most awkward looking sabers in our repertoire but also one of the more solid. The movements are completely unlike tournament performance sets. Actions emphasize blocking and striking instead of twirling and rolling. The second half of the VCD has a lengthy section on applications where Deng and his disciple spontaneously spar and show key points and applications as they come up.
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VCD#1436 The Marvelous Spear
About 1 Hour, VCD pricing, Chinese Only
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To some this may seem strange (another meaning to “Qi” the title of the set) but Deng’s performance is anything but smooth and finished which suggests a familiarity with the weapon beyond that of someone who just does the set. When you see a form where, rather than mindlessly continuous, the movements look considered, organic and even difficult for the performer there may be a chance he is actually doing the form and its many tasks, not smoothing them over. The set itself is interesting, with unusual movements and some solid basic. Deng then demonstrates spontaneously with spear vs. spear showing key points of usage for dozens of applications. Check this title out in DVD

VCD#1437 Chun Yang Sword
About 1 Hour, VCD pricing, Chinese Only
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The “Pure Yang” sword is a famous Xing Yi weapons form. This version is compact, straight forward and without the floaty posing of so many glazed over editions. As with other VCD's in this series, teacher Deng takes almost half the disk to demonstrate sword usage. The lessons are spontaneous with Deng identifying the skills involved with each ad lib response. Very instructive. fight.Check this title out in DVD

VCD#1438 Sun Lu Tang's Bagua Sword
About 1 Hour, VCD pricing, Chinese Only
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This is the sword in the Bagua style developed by Sun Lu Tang himself. The entire series is shown, along with breakdowns. Then the teacher demonstrates, with the aid of a disciple, spontaneous attacks and defenses in the Bagua fencing manner. As he goes through the sallies he identifies the basic strokes which come up during the mock combat. An interesting approach that gives a "feel" for usage.

Comments:

I really enjoyed those Deng Fu Ming VCD's--you were absolutely right!
 I'm sending in an order for a couple more (I'll probably end up getting the whole series eventually-- this is the nature of addiction . . .) tonight.  I partcularly appreciate the excellent and informative descriptions of each product--it must take forever to write these, but it really does make all the difference in the world . . . 

RN, (instructor)