First, be advised that all of these VCD's are IN CHINESE ONLY. In our opinion that doesn't matter much because the instruction is clear and the quality of photography very good. But we will not accept returns just because people didn't read... IN CHINESE ONLY. Given that, these are really tremendous deals for the money. Each of these special VCD's can be played on a computer for full enjoyment. Made for PC's they are also Mac compatible by downloading Quicktime (for free) and any similar VCD player program. Also playable on most DVD players. For less than $10.00? Wow!

Hong Style Boxing

The famous Shaolin style is also known in China as HONG. This particular style of HONG is from Shan Xi (Western Mountain0 province. In this case Hong means "red." This Shan Xi style is said to have originated a very long time ago. We know it was being practiced during the time of Emperor Dao Guang (1821-1851). What is really outstanding about the series is that though the style is "hard" it resembles what has for centuries been the tone and pace of "real Shaolin" far more than many other supposedly representative Shaolin styles. The movements are energetic but sophisticated. as far as unadulterated Long Fist with the spirit and meaning of the martial preserved we rank this series being higher and more forthright than many of the other VCDs we sell as in the general Shaolin Family. The only problem is that are no applications. But as faras strong classical Kung Fu forms this new series is one of the better we've seen so far.

Instructors included in this cooperative series are: Li Bo Qiang, Dan Shung Ming, Jiou Zhi Yun, He Zhi Cheung and Yang Xing Cang.

Click on pictures to see larger versions.

VCD#929 Hong Fist 5 Tigers Broken Gate Saber
About an hour, VCD pricing, Chinese Only

Quantity

A good, strong saber set that is by no means a beginner's form. Weapons sets tend to emphasize certain aspects of each weapon. This set is built around the sabers "Bao" or wrapping moves. Where other sets are content to have the player wrap the sword around his body this set has many of the wraps performed while the body is turning, jumping and spinning. Definitely in the top echelon of more difficult and, we think, rewarding saber forms in our VCD collection.
Instructor: Dan Shun Ming.

VCD#930 Hong Fist Chivalrous Fist
About an hour,VCD pricing, Chinese Only

Quantity

Xia Quan. A complex form that resembles Lost Track or a Northern version of Choy Lai Fut. Kick combinations with the leg in the air doing multiple little changes. Wide, swinging punches mixed with tight smother motions. A long, powerful set with many combinations and the whipping power of the Long Fist.
Instructor: Jiou Zhi Yun.

VCD#931 Hong Fist Inverted Whip
About an hour,VCD pricing, Chinese Only

Quantity

A really good short stick set with emphasis on the "whip" designation. This set is not entirely but mainly done with the "inverted" hand grip where the stick extends from the bottom instead of the top of the hand. Complex but very practical with tight fast stick work and a lot of changes such as passes under the arms. Very clean, fast and brisk.
Instructor: Li Bo Qiang..

VCD#932 Hong Fist Twig Whip
About an hour,VCD pricing, Chinese Only

Quantity

This is a short staff set or a "whip" set. Great emphasis is placed on rear butt poles alternating with wide whipping actions. Since the stick is short the hand changes are many and varied. One section resembles the whipping jumps of the famous Five Tigers staff.
Instructor: Jiou Zhi Yun.

VCD#933 Hong Fist Hawk Enters Forest
About an hour,VCD pricing, Chinese Only

Quantity

Yao Zi Ru lin Quan. A complex set with true Shaolin energy. The instructor seems a little portly but his movements are fluid and powerful. This is a smart, fast set with Long Arm strength and some quick hand combinations. Not too difficult but definitely for someone with speed and strength.
Instructor: Jiou Zhi Yun.

 

VCD#934 Hong Fist Small Red Fist
About an hour,VCD pricing, Chinese Only

Quantity

"Small" can mean all sorts of things. In this it implies fewer moves, but also covering less ground. But this is still a sophisticated set unlike many of its "Shaolin" brothers. Multiple strikes all sandwiched in between a kick and planting the foot on the ground characterize this "Small" version of Hong Quan. Good solid performance of a Long Arm set with explicit and rapid hand changes.
Instructor: Dan Shun Ming.

VCD#935 Hong Fist Red Fist Second Road
About an hour,VCD pricing, Chinese Only

Quantity

Though this is a Long Fist form it is a little tighter than others in the series. Unusual angles of attack. The practitioner moves, takes a poses then executes multiple actions. Much is done between kicking and putting the foot back down. Definitely a Shaolin style form but almost with some Southern Shaolin energies mixed in. An advanced version of Hong Quan. .
Instructor: Dan Shun Ming.

VCD#936 Hong Fist Hong Cannon Fist
About an hour,VCD pricing, Chinese Only

Quantity

A line set like Tan Tui but much more complex. Lively and powerful with some Xing Yi like movements and Long Fist actions almost as extended as Pi Gua. Compared to the series that is presently being shown as "Shaolin" this is one of a series of sets that shows what Shaolin evolved into, not what was at its beginning. Most people are unaware that Shaolin was NOT a famous style until the Ming Dynasty. Which, do you think, brought it to prominence: it's primitive beginning or its evolved form?
Instructor: Yang Xing Cang.

VCD#937 Hong Fist Spring Autumn Knife
About an hour,VCD pricing, Chinese Only

Quantity

A very good Big Saber set based on the Four Directions. Strong clean moves. The begging portion of the set is done in a surprisingly small amount of space but then the set travels a bit. No around the back flowers and very few show stopping moves but the set is powerful and actually more interesting and formally structured than most Big Knife forms. Definitely in keeping with the good quality of the rest of the series.
Instructor: Yang Xing Cang.

VCD#938 Hong Fist 10 Words Big Opening
About an hour,VCD pricing, Chinese Only

Quantity

A major form of the Hong Quan. Complex whipping hand strikes, long kicks, variations on changing positions with an emphasis on alteration and major angular deviation. Imagine Mantis without the hooks and animal characteristics and you might have an idea. Each form in this series raises the stakes on the previous one for complexity and stuffing more and more moves into a single body action. This is definitely one of the advanced representatives of the style.
Instructor: Dan Shun Ming.

VCD#939 Hong Fist Small Linked Sticks
About an hour,VCD pricing, Chinese Only

Quantity

A very respectable double "nunchaku" set. Chinese in structure but using most of the major moves of the weapons. This one definitely covers some ground and includes a ground roll into the famous ground spinning flower where you pass the weapons under your body as you roll. A very good double weapon set with just the right mix of unusual and strong, basic movements. We assumed every knows that the Okinawan Nunchaku originated in China.
Instructor: Li Bo Qiang.

VCD#940 Hong Fist Hawk Step Boxing
About an hour,VCD pricing, Chinese Only

Quantity

Side steps, sitting stances, and unusual shifting horse stances characterize this Long Arm set known as Hawk Stepping. Many fast hand combinations but they take a second place to the emphasis on footwork with back crossing steps, stances shifts, side steps and some truly unusual angles. But, as with the rest of the series, solid performance and strong technique.
Instructor: He Zhi Cheong.

 

VCD#941 Hong Fist Survey
About an hour,VCD pricing, Chinese Only

Quantity

This is a sampler with all the sets represented in the series plus a few. Of note is the addition of the Hong Spear and the Meteor. This VCD starts out with warm ups and stretches by a young boy. Not essential but it encourages you to try the splits before watch the rest of the forms.