Scholar Boxer
Chang Nai Zhou's Theory of Internal Martial Arts and the Evolution of Tai Chi



Translated with Commentary by Marnix Wells
247 pages, softbound
US $ 18.95 PLUM discount $16.95

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TIt is our belief that every one interested in the history of Tai Chi Chuan, and really the history of Kung Fu in general, should be familiar with the writings of Chang Nai Zhou. It will not change significantly anyone's practice but it will show a key point - one we often make along with other instructor's - and one that may indeed change one's attitutdes substantially. This key point is that Tai Chi, for instance, is in no way divorced from the general history of the Chinese Martial Arts. It is simply another branch of that history.

Change Nai Zhou was a scholar who worked around 1750. He not only practiced martial arts but left key writings on the subject. In this book Mr. Wells, a highly educated and knowledgeable writer, has translated Chang's work and added commentary. Many of Chang's writings are so similar - and predate - the Tai Chi Classics that there are those who believe Chang's work may have been the forerunner for Tai Chi's acknowledged Bible. Contained within this text we have:

Introduction: Towards a martial philosophy
Chang's writings: Nourishing Central Energy
Chang's writings: Martial Defense
Boxing Laws
24 Word theoy
Rising and Springing Explained
Spear Laws

In addition the original illustrations, charming and basic, are reproduced along with pictures of living members of the Chang family performing and some other correlative historical works. Overall a major volume on a crucial part of Chinese martial history. Marnix Wells has done a fine job. If he had not, some other translation of this text would necessarily be in our libraries. Chang's work is that important to grasping the general schema of Wushu.

See the movements of the actual Chang Family style

 

 

 

 

 

 

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