Taoist Meditation

Methods for
Cultivating a
Healthy Mind and Body

Translated by Thomas Cleary

130 pages, US $12.95

Order side2.gif (854 bytes)

One of Thomas Cleary's most accesible and interesting translations.This is a compilation from numerous texts on Taoist meditation (though certainly with Confucian and Buddhist perspectives also represented). Among the other, longer sections there is purported to be a section on meditation by the semi-legendary creator of T'ai Chi; CHANG SAN FENG.